compendium of herbal wisdom is a must-have for everyone. Promote vibrant
health and radiant beauty, soothe everyday ailments, and ease stress
and anxiety with 175 simple herbal recipes for everything from infant
colic to dry skin to cold symptoms to insomnia.
Rosemary Gladstar provides time-tested natural therapies and herbal
remedies that are safe, effective, and easy to use. She guides you every
step of the way, from the growing and ecologically sound harvesting of
herbs to basic preparations and dosage directions.
in hardcover as Rosemary Gladstar’s Family Herbal,
this comprehensive recipe collection offers a potent prescription for
energy, health, and vitality at every stage of life. Nurture yourself
and those you love with nature’s healing herbs.
“Gladstar shares her wisdom and enthusiasm with herbal recipes that promote radiant beauty and well-being.”
Gladstar is a national treasure, a leader and a visionary in the field
of folk herbalism. . . . Don’t leave this book on a shelf — it belongs
on the kitchen counter, where it can be used every day!”
—Tieraona LowDog, MD, Director of Education, Program in Integrative Medicine, University of Arizona
delightful guide to a green lifestyle, this book will certainly help
you and your loved ones live healthier, happier, more joyful lives.”
—James A. Duke, PhD, author of The Green Pharmacy