Cooking Directions:

Bring 5 cups of water to a boil. Whisk contents of this pouch until well blended. Reduce heat to medium (rolling boil) for 10 minutes, stirring occasionally.

DUMPLING DIRECTIONS: Place Dumpling Mix into bowl. Add 3 Tablespoons of water or milk. With fork mix gently until dough forms ball. (Add a little extra liquid if needed). With teaspoon drop spoonfuls of dough into boiling soup, makes about 6-8 dumplings. Reduce heat to a low boil, cover and cook for another 10 minutes. Remove from heat and let stand 5 minutes. Salt and pepper to taste. Enjoy!

Chili with Cornmeal Dumplings

INGREDIENTS: Red Beans, Black Beans, Onion, Celery, Red Bell Peppers, Green Bell Peppers, Garlic, Tomato, Textured Vegetable Protein (Soy Flour, Caramel Color), Soybean Oil, Hydrolyzed Corn - Soy - Wheat Protein, Autolyzed Yeast, Sugar, and Spice.

ALLERGIES: Wheat and Soy.