
You can’t be truly free if you rely entirely on grocery stores for your next meal.
The last few years have shown us just how fragile that system can be – from pandemic chaos to the egg crisis and now the latest disruptions in beef imports.
On Sunday, the US banned Mexican beef cattle shipments again due to a renewed outbreak of the screwworm pest – reminding us how fast access to everyday food can shift.
According to news reports, “The U.S. restricted Mexican cattle shipments in late November following the detection of the pest, but lifted the ban in February after protocols were put in place to evaluate the animals prior to entry into the country. But there has been an ‘unacceptable northward advancement’ of the screwworm, the U.S. Department of Agriculture said in a statement Sunday.”
It’s a 15-day ban – at least for the moment.
But it’s a disruption in the supply chain nonetheless.
Whether it’s government restrictions, global instability, or supply chain breakdowns, food dependency leaves you vulnerable.
That’s why now is the time to take your food security into your own hands.
This isn’t about prepping out of fear – it’s about growing smarter, becoming more resilient, and reclaiming your food freedom.
Here’s how to get started – no matter where you live or how much space you have.
Start Small with Sprouts
When it comes to food sovereignty, you don’t need to have a small farm or plenty of backyard space.
You can start with sprouts in your kitchen.
Sprouts grow fast – typically in 3-5 days – and provide you with nutrient-dense food.
They are easy to grow, and your sense of independence will bloom as you bring sustainable food to life.
Make sprouts a part of your life.
You can add them to sandwiches, salads, or eat them straight for vitamins, minerals, and amino acids.
Sprouts are something you can grow consistently.

This way, when SHTF or the supply chain breaks again, you already have something nutritious growing and ready.
My Patriot Supply offers a Sprouting Seeds Starting Kit that includes the 4-Tray Seed Sprouter and five full-size packages of sprouting seeds from Patriot Seeds – everything you need to grow your own countertop garden.
There’s Nothing like Heirloom Seeds
Once you’ve got your sprouts going, see what you can plant – whether in a backyard garden or a window box.
Again, you don’t need to wait to have a huge backyard or small farm.
Start with what space you have.
Investing in heirloom seeds is one of the easiest and smartest ways to secure your food supply for your family and future generations.
This is because heirloom seeds make it possible to continuously grow your own food.
You can save the seeds from your current plants and plant them next year to grow the same great-tasting fruits and vegetables.
This means that, if you master seed saving, you won’t have to ever buy new seeds again.
Considering all the many ways the food supply chain in America can falter, you can’t go wrong with getting heirloom seeds.

Once you’ve mastered planting and harvesting, you can rest easily knowing you’re prepared whenever the next big crisis occurs.
Make it even easier to be prepared with the Patriot Seeds Survival Seed Vault.
This seed vault (a secure can with individual mylar packages of seeds) contains 20 varieties of heirloom seeds stored carefully for long-term storage.
[Related Read: 72 Hours from Chaos – Why You Need Seeds]
Raise Livestock (or Befriend Someone Who Does)
The happiest people I know right now are those who own chickens.
While the rest of America is freaking out about the high cost of eggs, they are content knowing they have access to fresh eggs in their own backyard.
This is food freedom.
Be like these folks. If you have the space, start a hobby farm.
If you live somewhere that does not allow for raising livestock, look for other opportunities to get eggs and meat outside of the grocery store.
Visit local farms, barter with neighbors who have chickens, or participate in a cow share.
Do what you can to ensure your family has access to dairy and protein sources without the traditional food supply chain.
Invest in Emergency Food
Even if you master growing your own food, it is just as important to know how to store food to sustain you through blackouts, supply chain breakdowns, and even lean times.
That’s why stockpiling emergency food is also necessary for true food sovereignty.
Food sovereignty means knowing your family can survive without help from others.
With a stockpile of long-term emergency food, your family can enjoy healthy, delicious meals.

All you need is water to cook hearty, calorie-filled meals such as spaghetti, pancakes, and meat and bean dishes.
Invest in the MEGA 3-Month Emergency Food & Protein Supply to ensure your family has all the protein needed to get through whatever life throws at you.
If you aren’t ready for a 3-month supply, check out our individual #10 Cans of bulk foods, such as Honey Wheat Bread Mix and Whole Egg Powder.
Remember, it’s not just food – it’s freedom.
In liberty,
Elizabeth Anderson
Preparedness Advisor, My Patriot Supply